7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
2:43
7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
Apr 5, 2019
backintelligence.com
Thoracic Spine Strengthening | Top 5 Thoracic Strengthening Exercises
Thoracic Spine Strengthening | Top 5 Thoracic Strengthening Exercises
Aug 3, 2022
physiotutors.com
The Best Herniated Disc Exercises and Stretches - Physical Therapy for Disc Herniation
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f…
412.4K viewsNov 30, 2020
YouTubeJessica Valant
Exercise for Degenerative Disc Disease: The 11 BEST Exercises to FINALLY Unlock PAIN RELIEF - Keep the Adventure Alive
0:12
Exercise for Degenerative Disc Disease: The 11 BEST Exercises t…
Mar 10, 2021
keeptheadventurealive.com
Exercises for Herniated Discs in the Thoracic Spine
3:14
Exercises for Herniated Discs in the Thoracic Spine
44.3K viewsSep 21, 2020
YouTubeUnderwood Healthcare
Safe Exercises to do With a Herniated Disc - Crush Back Pain
Safe Exercises to do With a Herniated Disc - Crush Back Pain
Oct 21, 2020
crushbackpain.com
Exercises & Stretches for Disc Herniations
3:18
Exercises & Stretches for Disc Herniations
256.8K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
13:20
Cervical herniated disc exercises
428K viewsFeb 1, 2021
YouTubeBob The Physio
10:51
Yoga for a Herniated Disc - Best stretches & exercises to relieve pa…
28.9K viewsJan 25, 2021
YouTubeYoga with Joelle
7:38
4 Best Cervical Disc Herniation Exercises| c5 c6 neck pain exercises
359.8K viewsAug 12, 2019
YouTubeSunit PhysioTherapist
11:57
Top 10 Cervical (Neck) Disc Herniation Exercises & Stretches f…
697.9K viewsApr 25, 2017
YouTubeBob & Brad
10:40
3 Herniated Disc Exercises
569.7K viewsDec 22, 2020
YouTubePostureFlow
14:58
3 Quick Exercises To Begin To Heal A Herniated Disc Without Surgery
39.4K viewsFeb 10, 2023
YouTubeEl Paso Manual Physical Therapy
0:30
3 Quick Exercises To Start Healing Herniated Discs
618.2K viewsFeb 27, 2023
YouTubeEl Paso Manual Physical Therapy
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
167.7K viewsJan 9, 2017
YouTubeAlba Yoga with Celest & Hannah
11:16
How to Relieve Herniated Disc Pain in SECONDS
85.9K viewsMar 20, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
7:26
Best Exercises for Herniated Disc
140.3K viewsMay 4, 2015
YouTubeTheKreuzer
10:34
Core Exercises For Disc Herniation: My TOP 4 CORE EXERCISES safe …
153.7K viewsJun 30, 2020
YouTubeFitness 4 Back Pain
12:48
Workout routine for Cervical Disc Bulges - Beginner Level
216.7K viewsSep 17, 2021
YouTubeBob The Physio
7:06
HERNIATED DISC: The 2 BEST Exercises From a Physiotherapist ✅
3 months ago
YouTubePhysioEnergy
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.8M viewsApr 7, 2020
YouTubeSukoon physical therapy
4:48
Exercise for disc herniations
29.1K viewsJun 15, 2021
YouTubeTheProactiveAthlete
6:08
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
1.3M viewsJun 29, 2016
YouTubeBob & Brad
1:21
Exercises to Avoid with a Lumbar Herniation
Aug 16, 2022
spine-health.com
1:01
Top 4 Exercises for Herniated Discs
178 views9 months ago
YouTubeValley Rehab Physical Therapy
Herniated Disc: Exercises to Heal Quickly | Petersen Physical Therapy
Dec 7, 2021
petersenpt.com
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
460.3K viewsJan 12, 2023
YouTubeCore Balance Training
8:05
Top 4 Explosive Exercises For Discus
112K viewsApr 5, 2022
YouTubeThrows University
26:19
Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)
984.1K viewsMay 31, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
See more videos
Static thumbnail place holder