11 Accessible Chair Exercises for Older Adults
verywellfit.com
11 Accessible Chair Exercises for Older Adults
Older adults need to remain active as they age. Check out these chair exercises for seniors that can improve functional fitness and health.
Jun 21, 2024
Shorts
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
0:41
1.3K views
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength
iHealth Consult
5 Safe and Effective Chair Exercises for Seniors
0:59
96.5K views
5 Safe and Effective Chair Exercises for Seniors
Feel Good Life with Coach
Chair Aerobics for Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
YouTubeElderfitTV Experts In Over
143.7K viewsJul 3, 2024
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
YouTubeElderfitTV Experts In Over
1.7M viewsSep 19, 2024
Top videos
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.2M viewsDec 7, 2019
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
YouTubeSeniorShape Fitness
64.4K viewsAug 11, 2020
Stronger Seniors Chair Aerobic Exercise Video for Seniors
4:42
Stronger Seniors Chair Aerobic Exercise Video for Seniors
YouTubeStronger Seniors
440.5K viewsMay 13, 2010
Senior Fitness Exercises
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
356.9K views7 months ago
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
297.6K viewsDec 5, 2022
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
64.4K viewsAug 11, 2020
YouTubeSeniorShape Fitness
Stronger Seniors Chair Aerobic Exercise Video for Seniors
4:42
Stronger Seniors Chair Aerobic Exercise Video for Seniors
440.5K viewsMay 13, 2010
YouTubeStronger Seniors
Chair Aerobics for Seniors | Seated Cardio Workout
23:18
Chair Aerobics for Seniors | Seated Cardio Workout
87.8K viewsMar 17, 2022
YouTubeImproved Health
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
188.2K viewsDec 8, 2020
YouTubeStronger Seniors
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
333.1K viewsMay 23, 2023
YouTubeyes2next
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.4K viewsJun 25, 2017
YouTubeMore Life Health Seniors
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
1:33
Watch Stronger Seniors Strength- Chair Aerobics on Amazon Live
Jun 29, 2018
@amazonAnne P. B.
24:03
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Str…
77.3K viewsApr 2, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
428.8K viewsApr 15, 2020
YouTubeImproved Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
156.4K viewsApr 19, 2020
YouTubeMore Life Health Seniors
7:08
Chair Yoga for Core Strength - for seniors
392K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
17:39
Seated Strength Chair Exercises for Seniors and Beginners
36.4K viewsOct 28, 2022
YouTubeImproved Health
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
50.2K viewsMar 23, 2023
YouTubeImproved Health
23:03
15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exerci…
352.4K viewsAug 22, 2017
YouTubeHASfit
29:55
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio …
13.2K viewsJan 13, 2023
YouTubePaul Eugene
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
781.8K viewsMar 23, 2021
YouTubeMore Life Health Seniors
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
719.9K viewsFeb 28, 2018
YouTubeHASfit
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
235.6K viewsMar 18, 2024
YouTubeHASfit
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
100.5K viewsMar 16, 2021
YouTubeImproved Health
15:24
Full Strength Workout For Seniors (15 Minutes - Seated - Equipment)
33.6K viewsOct 9, 2021
YouTubeMore Life Health Seniors
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
211.5K viewsApr 24, 2023
YouTubeCurtis Adams
12:43
CHAIR WORKOUT- Core Strength for Seniors & Beginners
18.2K viewsFeb 6, 2023
YouTubeCurtis Adams
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
195.7K viewsMay 30, 2022
YouTubeSeniorShape Fitness
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
448.4K viewsMay 14, 2014
YouTubeHASfit
28:40
20 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe…
442K viewsJan 9, 2018
YouTubeHASfit
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
84.6K viewsFeb 2, 2022
YouTubeImproved Health
See more videos
Static thumbnail place holder

Short videos

0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-…
1.3K views2 months ago
YouTubeiHealth Consult
0:59
5 Safe and Effective Chair Exercises for Seniors
96.5K viewsFeb 25, 2023
YouTubeFeel Good Life with Coach Todd
0:40
Chair Crunches for Stronger Abs at Any Age | Hart Fitness
614 viewsDec 7, 2023
YouTubeHart Fitness
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routin…
883 views3 months ago
YouTubeYoga ETC with Tina
0:32
Chair Exercises for Seniors that will Give You a Strong …
26.3K viewsSep 12, 2024
YouTubeMaster Fitness-WLee
1:59
5 Easy Chair Exercises for Seniors | Stay Fit and Activ…
873 views2 months ago
YouTubeSmart Health Tips 365
1:01
Simple But Effective Chair exercises for Seniors
528 views11 months ago
YouTubeMaster Fitness
0:07
Chair Yoga for Seniors: 6 Benefits That Can Change …
4.4K views1 month ago
YouTubeInner Spark
1:00
J.Christieanna on TikTok
702.8K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:33
60 Min Functional Chair Exercises for Seniors! #cha…
2.6K views1 month ago
YouTubeImproved Health Chair Workouts
0:56
Gentle Seated Exercises for Seniors | Easy Chair Worko…
99 views1 month ago
YouTubeMUHAMMAD JANAS KHAN
1:00
28 Day Chair Yoga for Seniors
9.5K viewsJun 26, 2024
YouTubeStretching Program
0:25
3 CHAIR YOGA moves to strengthen your ABS!
2.4K viewsNov 6, 2022
YouTubeSarah Starr (HappyYogaTV)
0:47
Get Stronger With Just a Chair!
78 views3 months ago
YouTubeChasing Care: Real Answers for Life …
0:31
25-Min Strength Workout for Seniors (Seated or Standin…
4.5K views2 weeks ago
YouTubeyes2next
0:46
This 3 Best Exercises for Seniors Over 50 | Senior He…
78 views4 weeks ago
YouTubeActive Seniors Fitness
0:56
30 Min Senior Exercises at Home
17K viewsSep 12, 2023
YouTubeHASfit
0:52
10-Min Chair Yoga to Boost Mood & Energy - Healthy A…
787 views2 months ago
YouTubeYoga ETC with Tina
0:49
Flexibility BOOST with Easy Chair Exercises!
768 views2 months ago
YouTubeWisdom After 60
0:34
5 Easy Chair Exercises for Seniors at Home #shortsviral
856 views1 month ago
YouTube10 Minute Workout
Static thumbnail place holder