Official Rules, Guidelines and Penalties for Spartan Race Obstacles
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Official Rules, Guidelines and Penalties for Spartan Race Obstacles
(Updated February 2025)Rulebook can be found at this link: CLICK HERE----------------------------------------------------------------A correct burpee, as defined by Spartan, can be seen here:
6 months ago
Spartan Race Training
Así las gastan los futuros espartanos. Spartan Race Training for Spartan kids Spartan sgx Green District Sevilla. Coach Manuel Alejandro. Video remitido por Toni Marcos. | Spartan Race Spain
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Así las gastan los futuros espartanos. Spartan Race Training for Spartan kids Spartan sgx Green District Sevilla. Coach Manuel Alejandro. Video remitido por Toni Marcos. | Spartan Race Spain
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Spartan Training Fun Radio acte 2 #SpartanFrance #SpartanParis On retrouve toute l'équipe ou PAS :-) le 3 juin sur la ligne de départ. Toi aussi inscris-toi : http://bit.ly/2l3IwCb | Spartan Race France
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17K views · 175 reactions | Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below  | Spartan | Facebook
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17K views · 175 reactions | Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below  | Spartan | Facebook
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it 💪 #spartan #kashigo Kashi | Spartan
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it 💪 #spartan #kashigo Kashi | Spartan
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17K views · 175 reactions | Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below  | Spartan | Facebook
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17K views · 175 reactions | Stop avoiding walls! There are two prim…
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it 💪 #spartan #kashigo Kashi | Spartan
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