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Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
199.7K viewsAug 5, 2024
YouTubesheBREATH
Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
10:46
Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
124.1K views11 months ago
YouTubesheBREATH
Somatic Exercises To Navigate Overwhelm | 10 Minutes
10:49
Somatic Exercises To Navigate Overwhelm | 10 Minutes
48.8K views11 months ago
YouTubesheBREATH
3 Somatic Exercises to Get You Out of Your Head Into Your Body
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3 Somatic Exercises to Get You Out of Your Head Into Your Body
510.4K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
3 Tips for Your Somatic Movement Practice
14:32
3 Tips for Your Somatic Movement Practice
64K viewsJan 16, 2019
YouTubeEssential Somatics
Somatic Exercises to Release Trauma From The Spine | 15 Minutes
15:12
Somatic Exercises to Release Trauma From The Spine | 15 Minutes
26K views11 months ago
YouTubesheBREATH
What is Somatics? | Thomas Hanna's Clinical Somatic Education
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What is Somatics? | Thomas Hanna's Clinical Somatic Education
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YouTubeSomatic Movement Center
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Short videos

7:03
Somatic Routine for Beginners | 7 minutes
199.7K viewsAug 5, 2024
YouTubesheBREATH
10:46
Somatic Exercises To Release Trauma From The …
124.1K views11 months ago
YouTubesheBREATH
10:49
Somatic Exercises To Navigate Overwhelm | 10 M…
48.8K views11 months ago
YouTubesheBREATH
3:56
3 Somatic Exercises to Get You Out of Your Head Into …
510.4K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
14:32
3 Tips for Your Somatic Movement Practice
64K viewsJan 16, 2019
YouTubeEssential Somatics
15:12
Somatic Exercises to Release Trauma From The Spine | 1…
26K views11 months ago
YouTubesheBREATH
3:07
What is Somatics? | Thomas Hanna's Clinical Somatic E…
37.2K viewsJul 10, 2015
YouTubeSomatic Movement Center
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