SLOW JOGGING: what is it and how to get started? SLOW is the new fast!
5:33
YouTubeSlow Jogging
SLOW JOGGING: what is it and how to get started? SLOW is the new fast!
⭐️Online Lectures Sale: https://www.udemy.com/course/slowjogging/?couponCode=01B9EC03960626F19581⭐️ Tired with constant injuries and the “no pain, no gain” approach? Slow Jogging means science-based natural running for weight-loss, health & performance benefits initiated by Prof. Hiroaki Tanaka at Fukuoka University, Japan. Today we ...
111.4K viewsMay 13, 2022
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