Six years after skull found in Colorado mountains, authorities identify person who died
0:30
CBS News
Six years after skull found in Colorado mountains, authorities identify person who died
A mystery surrounding a skull discovered by a group of children in the mountains six years ago is partially solved thanks to a genealogical investigation.
Jul 11, 2024
Skull Crushers Workout
How to Do Skull Crushers for Larger Triceps | BarBend
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20K views · 900 reactions | Push Play ➡️ Volume UP for instructions  To Tighten Triceps: Dumbbell "Skull Crushers"!!  ➡️ Do 3 x 15 reps ➡️ You should feel a burn!!  Use weight heavy enough that the final reps BURN, but you maintain good form! ➡️ I recommend working triceps at least 2x/ week  Videos, tips & training programs JustineFit.com Or download my app  Justine Moore Fitness | Justine Moore | Facebook
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Time to crush those triceps with proper Skull Crushers form! 💥 ✅ Do: • Keep your hands slightly wider apart to keep tension on the triceps • Tuck your elbows in • Lower the weight with control • Squeeze the triceps at the top ❌ Don’t: • Hold your hands too close together (it shifts work to shoulders and wrists) • Let your elbows flare out • Drop the weight too quickly Stay focused on the form, and those triceps will be on fire! 🔥 Looking for some help with your fitness journey? Click here to t
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