Chair Yoga - Day 4 - 24 Minutes Seated
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YouTubeBottoms Down
Chair Yoga - Day 4 - 24 Minutes Seated
Chair Yoga 28 Day Series - Seated. In today’s practice, we’ll explore poses for our 28 day journey including seated Sun Salutation. You’ll only need a chair for today’s class. Welcome to Bottoms Down Chair Yoga. I’m Carol and I’m happy you’ve chosen to spend this time together to stretch, lengthen and strengthen your body. This 24 ...
62.2K viewsJan 5, 2023
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