Relieve wrist pain and ease carpal tunnel syndrome symptoms with this simple *one-minute-a-day* finger exercise! 🖐️ Perfect for anyone who spends hours typing or using their hands. Prioritize your hand health—it’s quick, easy, and effective! | Physical Therapy Session

33K views · 587 reactions | A MOMENT TO SHARE Cíntia Bonfante Pereira is a speech therapist from Brazil, she frequently works with children who have Down syndrome. She adores her patients, so on the day she married José Vitor Flach, he found a beautiful way to include them in their wedding ceremony! #ShareTheJourney #DownSyndrome #DownSyndromeAwarenessMonth | Down Syndrome Ireland | Facebook

POTS = Postural Orthostatic Tachycardia Syndrome. It’s when your nervous system gets stuck in fight-or-flight mode, causing your heart rate to spike when you stand up. But here’s what most people don’t understand: POTS isn’t just a mysterious condition that happens randomly. There are usually root causes we can identify and address: •Biotoxins (bacteria, viruses, mold) •Environmental toxins (pesticides, heavy metals, microplastics) •Underlying gut dysfunction •Chronic stress and unresolved traum

14K views · 287 reactions | 2025: Wat vir Liebenberg en sy beleggers...