"The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation." - Sadhguru Thousands of people across the world have completed the Inner Engineering Online course and have been eagerly awaiting this opportunity to take their experience a step deeper and receive Shambhavi Mahamudra Kriya, a powerful tool for inner transformation. Now offered online, through the Inner Engineering Completion Online program, you can receive Shambhavi Kri
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⏰ Myth: Experiencing classical Yoga & Meditation is a major time investment. ✈️ Idi shares how Shambhavi Mahamudra Kriya, a potent 21-minute Yogic practice easily fits into her schedule that includes a lot of travel. Join Live TODAY @ 3PM ET/12PM PT for a Q&A with an Inner Engineering instructor to learn more about learning Shambhavi Kriya Online. Learn more: innerengineering.com/completion-online | Inner Engineering
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The End of Suffering Learn Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that has been scientifically proven to improve your mental health and physical wellbeing. Visit the link in bio to learn more about the Inner Engineering Program. #Sadhguru #InnerEngineering #7StepsWithSadhguru #Yoga #Meditation #MentalHealth | Sadhguru
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Studies reveal that regular practice of Shambhavi Mahamudra Kriya for a year yielded significant mental and emotional benefits: better focus, greater joy, and inner peace, without requiring lifestyle changes. The practice provides the quality of rest, relaxation, and regeneration that is normally observed in the deepest stages of sleep. 536 Shambhavi Mahamudra Kriya practitioners testified to the kriya’s impact on relieving chronic ailments, such as headaches, migraines, asthma, back pain, menst
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