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1:59
YouTube
Lonsdale Wellness Studio
S C M (Sternocleidomastoid muscle) Stretch
SCM(Sternocleidomastoid muscle) - This muscle is overactive in many people with forward head posture. The SCM itself is rarely painful, but it is a common cause of neck pain, jaw pain, and headaches. -SCM, sternocleidomastoid, TMJ, TMJD, headaches, trigger points, Don't forget to comment below. Want more like this??? Follow our Youtube Channel ...
237.2K views
Jan 22, 2017
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