Fasting can lower your blood sugar… but only if you do it right 👇 Most people think fasting is all about how long you go without food but what you eat when you break your fast is just as important. Here’s what really happens: ❌ Overeating fatty or processed foods after fasting can spike your blood sugar and undo your hard work. ❌ “Crashing the reboot” with the wrong meal keeps insulin resistance high. ❌ Your energy crashes, and your fasting benefits disappear. But here’s the truth... fasting is
9:32
Fasting can lower your blood sugar… but only if you do it right 👇 …
6.3K views1 month ago
FacebookMastering Diabetes
3 Tips to reduce fasting blood sugar levels Struggling with high...
0:50
3 Tips to reduce fasting blood sugar levels Struggling with high...
165 views2 weeks ago
FacebookArthritis
6K views · 128 reactions | Fasting Blood Sugar Safe Range | How to...
0:54
6K views · 128 reactions | Fasting Blood Sugar Safe Range | How to...
2.7K views3 weeks ago
FacebookLonglivelives
Are you struggling with high fasting blood sugar levels? Many...
24:49
Are you struggling with high fasting blood sugar levels? Many...
612 views3 weeks ago
FacebookArthritis
Intermittent Fasting for Diabetes: Timing Meals Safely
Intermittent Fasting for Diabetes: Timing Meals Safely
1 year ago
verywellhealth.com
Here’s How Long You Need to Walk to Lower Your Blood Sugar, New Research Finds
Here’s How Long You Need to Walk to Lower Your Blood Sugar, New …
Aug 9, 2022
thehealthy.com
How to Reduce Blood Sugar Levels Quickly
How to Reduce Blood Sugar Levels Quickly
1 month ago
verywellhealth.com
12 Healthy Ways to Lower Your Blood Sugar
Apr 5, 2023
eatingwell.com
Lower Blood Sugar Quickly (and Safely!) With These 4 Doctor-Appr…
Sep 17, 2021
prevention.com
7 Lifestyle Habits to Lower Blood Sugar FAST (and reduce glycation…
64.5K viewsJun 20, 2023
YouTubeThomas DeLauer
How to Reduce Fasting Sugar Immediately | Q&A 4 | Diabexy
1.5M viewsJan 29, 2021
YouTubeDiabexy
Tips to reduce fasting blood sugar easily | diabetes management
51.4K viewsAug 8, 2024
YouTubeLonglivelives Hindi
Do this to REDUCE high fasting blood sugar | Why is fasting bloo…
154.8K viewsFeb 7, 2024
YouTubeLonglivelives Hindi
2:46
Lowering Triglycerides - Mayo Clinic
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
3:17
How Intermittent Fasting Affects Your Heart (Cardiovascular System)
195.2K viewsJan 19, 2020
YouTubeDr. Eric Berg DC
4:20
Blood Sugar Levels High Despite Keto and Fasting?
189.1K viewsAug 6, 2020
YouTubeDr. Eric Berg DC
11:15
How to Lower Blood Sugar Fast
369K viewsMar 27, 2019
YouTubeAron Choi, ND
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
7:29
How to Bring BLOOD SUGAR DOWN quickly. SUGARMD
641K viewsNov 27, 2020
YouTubeSugarMD
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
3.2M viewsNov 29, 2020
YouTubeJason Fung
5:16
How To Lower Blood Sugar Levels (Naturally & Quickly)
303K viewsAug 1, 2019
YouTubeRyan Taylor (Natural Remedies)
10:53
How to Bring Fasting Blood Sugar DOWN FAST!
373.7K viewsFeb 22, 2021
YouTubeSugarMD
11:24
Amazing Benefits of Prolonged Fasting - Dr. Berg
2.3M viewsOct 18, 2018
YouTubeDr. Eric Berg DC
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start …
626.3K viewsOct 17, 2020
YouTubeRegenexx
1:51
How to bring down high blood sugar levels (hyperglycemia)
490.6K viewsNov 1, 2011
YouTubeDiabetes.co.uk
3:36
7 Things That Boost Insulin Sensitivity or Reverse Insulin Resi…
772.3K viewsJan 30, 2020
YouTubeDr. Eric Berg DC
7:05
What to Know for Diabetics in Intermittent Fasting (7 Important T…
115.9K viewsJan 29, 2020
YouTubeMajd MD
4:44
Not Eating Sugar Yet High Blood Sugar Levels?
282.6K viewsDec 17, 2020
YouTubeDr. Eric Berg DC
10:21
When to Test Your Blood Sugar During A Fast
97.1K viewsAug 11, 2020
YouTubeDr. Mindy Pelz
1:06
Mayo Clinic Minute: Reduce Sugar and Kids' Bodies Respond Fast
36.4K viewsNov 3, 2015
YouTubeMayo Clinic
See more videos
Static thumbnail place holder