Radio Taiso Workout 2: Calisthenics for Strength & Fitness
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YouTubeInternal Force Fitness
Radio Taiso Workout 2: Calisthenics for Strength & Fitness
Having completed the Internal Force Fitness interpretation of the Radio Taiso exercise routine for general well-being regardless of age or gender, you might now want to advance to the slightly higher impact second routine which I christened "Calisthenics for Strength and Fitness". (Or indeed you can start with this routine – there is no set ...
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Radio Taiso Exercises
Los ejercicios matinales de Radio Taiso - Japonismo
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Guess what construction workers in Japan do every morning? What this video for the answer! ***** “Rajio Taiso", or Radio Calisthenics, is a set of warm-up exercises broadcasted over radio. Popular in Japan, millions of people do it since its first broadcast in 1928. You'll find anyone doing it, from school children to corporate workers. They say it’s especially beneficial for people who work in professions that require manual labor. According to a survey, about 60% of construction and transporta
1:30
Guess what construction workers in Japan do every morning? What this video for the answer! ***** “Rajio Taiso", or Radio Calisthenics, is a set of warm-up exercises broadcasted over radio. Popular in Japan, millions of people do it since its first broadcast in 1928. You'll find anyone doing it, from school children to corporate workers. They say it’s especially beneficial for people who work in professions that require manual labor. According to a survey, about 60% of construction and transporta
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