Seated Pretzel Stretch — Rehab Hero
rehabhero.ca
Seated Pretzel Stretch — Rehab Hero
SEATED PRETZEL STRETCH This is a posterior hip stretch that can be done at your desk or office. Place one ankle on the opposite knee by rotating the leg. Push the folded knee towards the floor while leaning forward by hinging at the hips. Keep the spine neutral to uncouple motion between the hip a
Mar 14, 2021
Related Products
German Pretzel
Yoga Pretzel Women
Full Body Stretch
#Pretzel Recipes
764K views · 2.1K reactions | These pretzel appetizers provide the perfect savory taste 泌 Recipes: https://tasty.co/compilation/5-easy-and-delicious-pretzel-appetizers To check out more Tasty recipes subscribe to: https://bzfd.it/2YrgTJE | Tasty | Facebook
764K views · 2.1K reactions | These pretzel appetizers provide the perfect savory taste 泌 Recipes: https://tasty.co/compilation/5-easy-and-delicious-pretzel-appetizers To check out more Tasty recipes subscribe to: https://bzfd.it/2YrgTJE | Tasty | Facebook
Facebook2 weeks ago
Soft Pretzel Recipe - Auntie Anne's Pretzel Recipe
Soft Pretzel Recipe - Auntie Anne's Pretzel Recipe
YouTubeMay 19, 2017
Top videos
5.2K views · 80 reactions | The BRETTZEL stretch…. Stretching the...
0:12
5.2K views · 80 reactions | The BRETTZEL stretch…. Stretching the...
FacebookHolistic Fitness with Tronzy
2K views3 weeks ago
If you have ever struggled to get anything out of a normal 90 90 stretch, the Pretzel variation will add a little spice to open up your glutes & low back. We include targeted mobility work like this in every single Race Ready workout. Clip taken from a short follow along mobility WOD available on Race Ready Offroad Coaching YouTube channel. | 100% Strength | Facebook
0:40
If you have ever struggled to get anything out of a normal 90 90 stretch, the Pretzel variation will add a little spice to open up your glutes & low back. We include targeted mobility work like this in every single Race Ready workout. Clip taken from a short follow along mobility WOD available on Race Ready Offroad Coaching YouTube channel. | 100% Strength | Facebook
Facebook100% Strength
171 views1 week ago
The Pretzel Exercise
0:39
The Pretzel Exercise
YouTubeLivestrongWoman
37.5K viewsJun 11, 2014
Pretzel Making
Homemade Soft Pretzels!! How to Make Pretzels Recipe
6:52
Homemade Soft Pretzels!! How to Make Pretzels Recipe
YouTubeCrouton Crackerjacks
1.6M viewsJan 6, 2015
How to make Soft Pretzels - Easy Homemade Pretzels Recipe
8:59
How to make Soft Pretzels - Easy Homemade Pretzels Recipe
YouTubeIn The Kitchen With Matt
21.5K viewsJun 15, 2016
How to Make Pretzels | Pampered Chef
How to Make Pretzels | Pampered Chef
YouTubePampered Chef
48.4K viewsSep 1, 2019
5.2K views · 80 reactions | The BRETTZEL stretch…. Stretching the...
0:12
5.2K views · 80 reactions | The BRETTZEL stretch…. Stretching t…
2K views3 weeks ago
FacebookHolistic Fitness with Tronzy
If you have ever struggled to get anything out of a normal 90 90 stretch, the Pretzel variation will add a little spice to open up your glutes & low back. We include targeted mobility work like this in every single Race Ready workout. Clip taken from a short follow along mobility WOD available on Race Ready Offroad Coaching YouTube channel. | 100% Strength | Facebook
0:40
If you have ever struggled to get anything out of a normal 90 90 str…
171 views1 week ago
Facebook100% Strength
The Pretzel Exercise
0:39
The Pretzel Exercise
37.5K viewsJun 11, 2014
YouTubeLivestrongWoman
Pretzel Stretch for Lumbar Spine/Lower Back Release
0:57
Pretzel Stretch for Lumbar Spine/Lower Back Release
791 viewsMar 24, 2020
YouTubePlanetSoane
Pretzel Stretch
0:29
Pretzel Stretch
4.9K viewsJan 8, 2018
YouTubeJenny LaBaw
How to: Pretzel stretch
0:36
How to: Pretzel stretch
233 viewsOct 16, 2024
YouTubeMuscle Layman
Mobility Moment: Supine Pretzel Stretch
Mobility Moment: Supine Pretzel Stretch
151 viewsOct 24, 2022
YouTubeElite Training Systems
Corrective Mobility Exercise: The Pretzel
16.1K viewsNov 20, 2023
TikTokcorrectiveculture
5:01
Pretzel Stretch - Exercise - Fitness Oefening - Fitsociety
53 viewsJan 27, 2023
YouTubeFITsociety
2:06
Pretzel Stretch Exercise - Open The Back!
666 viewsJul 18, 2022
YouTubeBack Muscle Solutions
86K views · 2.5K reactions | Try this relaxing stretch from a chair to tar…
39.7K views1 week ago
FacebookDr. Devon Hoffman
The Brettzel Stretch: The Best Full-Body Mobility Exercise - This Is W…
Mar 8, 2021
thisiswhyimfit.com
0:21
Exercise Tips: Pretzel Stretch
13.6K viewsFeb 23, 2017
YouTubeSears
1:13
How to perform the Brettzel stretch correctly
10.4K viewsFeb 17, 2019
YouTubeGareth Sapstead
0:27
How to Do the Seated Pretzel Stretch
1.7K views7 months ago
YouTubeAlex Swanson
1:27
Bretzel or Pretzel stretch by DC personal trainer
16.5K viewsNov 13, 2013
YouTubeJosef Brandenburg, True 180 Personal Training
0:15
Mastering the Pretzel Pose for Improved Flexibility
15.4K views6 months ago
TikTokyogatasha
1:14
Pretzel Hip Flexor Stretch
2.1K views8 months ago
YouTubeRange of Strength
2:50
How to do a pretzel pose! Tips + Tricks!
9.2K viewsMay 22, 2021
YouTubeMahika Manekar
2:22
Full Body Stretch - The Brettzel 1.0 & 2.0
29K viewsJan 9, 2015
YouTubeElevate Sport and Spine Therapy
1:51
How to: Contortion roll and pretzel
21.3K viewsSep 5, 2019
YouTubeShemariah Johnson
Day 16 Pretzel stretch
801 views6 months ago
YouTubePhe’s Essential World
4:33
Seated Pretzel - Glute Stretch
1.4K viewsFeb 9, 2022
YouTubePointe Ahead Pilates
0:07
Yogatasha on TikTok
35.7K views10 months ago
TikTokyogatasha
0:45
Pretzel Stretch | Full Body Stretch
701 viewsMay 30, 2024
YouTubeCHIRO FOR MOMS / KIDZ & PELVIC FLOOR …
1:38
Barre Basics With Briana: Pretzel Position
5.1K viewsApr 15, 2014
YouTubeKristen Zurek Susek
0:33
Pretzel Stretch
27.7K viewsOct 19, 2015
YouTubeBearsden Osteopaths
2:01
The Bretzel Stretch
34.1K viewsAug 19, 2014
YouTubePhysiofitness Physical Therapy
2:14
How to do Pretzel Pose | Yoga Bingo | Yoga Instructions for Kids | Healt…
3K viewsMay 16, 2021
YouTubeLan Lan Yoga
See more videos
Static thumbnail place holder