How to do the Prana Mudra | Mudra for Vitality #prana #pranamudra
2:08
YouTubeYoga by Katy
How to do the Prana Mudra | Mudra for Vitality #prana #pranamudra
🌟 Unlock Your Energy: The Ultimate Guide to Prana Mudra🌟 Welcome to my channel! In this video, we delve into the transformative practice of **Prana Mudra**, a powerful hand gesture that symbolizes life energy (Prana) and improves overall vitality. Whether you're a seasoned yogi or a curious beginner, this guide is perfect for enhancing ...
141 views3 months ago
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