PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
29.5M viewsMay 27, 2023
Shorts
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Comment “posture” below and I’ll send you the link! Upper back and shoulder pain from sitting, slouching, or just daily life? 😩 Try this 3-move stretch sequence to unlock tightness and feel instant relief: ✅ Hooklying Thoracic Rotations – 5 deep breaths/side (Loosen up the spine and open your chest) ✅ Eagle Arm Stretch – 3 reps/side (Pulls your shoulder blades apart to release tension) ✅ Thoracic Extension on Chair – 5–10 breaths (Rever
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The truth about the Expedition 33 AI Drama. I just want to make it clear I don’t support the use of generative AI in anyway, I just think you shouldn’t write this incredible game off or call it AI Slop because of one mistakenly left place holder texture that was only there for a week after the game’s release! And also if you’re gonna direct your hate somewhere imo you should target it to a company that actually has been actively firing employees in favor of AI like Microsoft or Epic Games! Live
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