18 Exercises for Shoulder Rehabilitation (Free PDF Download)​ - Patient Exercises
patientexercises.com
18 Exercises for Shoulder Rehabilitation (Free PDF Download)​ - Patient Exercises
Shoulder exercises and education for patients rehabilitation. Includes a downloadable and printable PDF. Visual demonstrations for improved patient outcomes.
Aug 3, 2021
Shoulder Workout Routine
Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
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Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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