How to beat your smartphone addiction
How to beat your smartphone addiction
Jun 21, 2022
goodhousekeeping.com
Addicted to your phone? How a 30-day digital detox can help break the screen time cycle
3:03
Addicted to your phone? How a 30-day digital detox can help break th…
Apr 13, 2019
NBC NewsCal Newport
Digital detox : 9 gestes malins pour "lâcher" son téléphone
Digital detox : 9 gestes malins pour "lâcher" son téléphone
Nov 22, 2016
marieclaire.fr
Smartphone Detox: The Growing Anti-Addiction Movement
13:23
Smartphone Detox: The Growing Anti-Addiction Movement
3 months ago
Microsoft NewsColdFusion
The Benefits of Doing a Digital Detox
The Benefits of Doing a Digital Detox
Oct 31, 2023
verywellmind.com
A neuroscientist's guide to breaking your phone addiction – once and for all
A neuroscientist's guide to breaking your phone addiction – once and f…
6 months ago
redonline.co.uk
61K views | Addiction to your digital devices may have real impacts on your relationships and your state of mind. Here’s a game plan for how to wean yourself off your phone. | NBC News BETTER | Facebook
1:05
61K views | Addiction to your digital devices may have real impacts on …
61.7K views2 weeks ago
FacebookNBC News BETTER
12:32
How Addicted Are You to Your Smartphone? Try Digital Detox
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YouTubeDW Shift
4:58
Using your phone for a digital detox
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wsaz.com
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How to Overcome Phone Addiction and Reclaim Your Life
213.3K viewsJan 30, 2023
TikTokjaelabs
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Exploring Digital Detox: A Break from Phone Dependency
80.2K views2 months ago
TikTokalfred.f.jones.glazer
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Phone Addiction: How to Break Free and Take Back Your Life
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YouTubeTimeSphere
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How to Take a Digital Detox!
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YouTubeThe Doctors
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How to Break Your Phone Addiction in 7 Days | Step-by-Step Guide to …
449 views5 months ago
YouTubeThe Self Help Planner
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BREAK Free From Phone Addiction With Mindfulness Techniques To …
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YouTubeModern Buddha
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27K views · 94 reactions | You're washing your hands more than us…
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FacebookLifehacker
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How to End your Phone Addiction (social media detox)
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YouTubeJasmin Siri
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Quit phone Addiction in 3 practical tips #healthtips
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YouTubeHealth Hack Pro
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How to get rid of Mobile Addiction? By Sandeep Maheshwari | Hindi
2.3M viewsDec 30, 2020
YouTubeSandeep Maheshwari
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Smartphone detox with minimalist phones
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YouTubeThe Verge
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30 Days Phone Detox — Anonymous Habit Confession
13 views1 month ago
YouTubeHabit Novice
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How to End your Phone Addiction (Social Media Detox Protocol)
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YouTubeAbraham
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Taking a Break from Screen Time: Switch to Flip Phone
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TikTokintimate.reality
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🚨 Struggling with phone addiction? You’re not alone. I used to waste …
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FacebookMinimal Desk Setups
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Overcoming Phone Addiction for a Brighter Future
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TikTok_studynow_
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Your Phone Is Ruining Your Brain (5-Step Digital Detox Protocol)
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Digital Sunset: Nightly Phone Detox That Improves Sleep — Step-by-St…
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The Truth About Smartphone Addiction (MUST WATCH)
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YouTubeInspired Walk
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Learning to look up again – controlling your smartphone addi…
149K viewsFeb 14, 2018
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How to STOP Phone Addiction and take control of your life | Anuj Pac…
600K viewsAug 20, 2023
YouTubeDr. Anuj Pachhel
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