A study is designed to test whether there is a difference in mean daily calcium intake in adults with normal bone density, adults with osteopenia (a low bone density which may lead to osteoporosis), and adults with osteoporosis. Adults 60 years of age with normal bone density, osteopenia, and osteoporosis are selected at random from hospital records and invited to participate in the study. Each participant's daily calcium intake is measured based on reported food intake and supplements. The data

Did you know? More than half of women over 50 have low bone density (osteopenia), and about one in five have osteoporosis. It’s more common than many realise — but exercise therapy can help protect your bones and reduce fracture risk. Watch the video to see how movement can be medicine for your bones. 🦴💪 Book an assessment with our physiotherapy team today: 📞 Rehabilitation Medicine: 04-3737342 | Sunway Medical Centre Penang