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@niko_barz ・・・ Niko using some bands to help his straight arm #planche #progression ! __________________⠀ #workout#workoutideas#strengthtraining#powerlifting#strongman#crossfit #fitness#resistanceband #functionaltraining#resistancebands#srfitband#srfitbands#strengthandresistancefitness#garagegym#homegym#homeworkout | Strength & Resistance Fitness | Facebook
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