Dr. Bessel van der Kolk introduces his upcoming 3-part lecture series, Experiencing The Body Keeps The Score. This 3 part lecture series offers the opportunity for attendees to achieve up to 23 live/self study CE credits across the 4-day program - more details on the website. Learn More and Buy a Ticket at our Early Bird Rate 👇 🌐 bit.ly/30QbFba | The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

💡 Your body listens to your mind more than you realize... Here’s a little-known truth: your mind is always working to move you from pain to pleasure. And it’s listening to every word you say about your body and your health. If you constantly tell yourself, “I’m always tired,” or “I’ll never get better,” your mind takes that as a command. It believes you and starts to fulfill that belief. Let me share an example. I once worked with a client struggling with chronic fatigue. She would wake up ever

My new dance song, TAKO “Big Body” | now on Boomplay Music MAKE A DANCE VIDEO TO THIS DANCE SONG AND SEND TO ME Here is link to the audio.. https://www.boomplay.com/songs/136107129?srModel=WHATSAPP&srList=WEB TIKTOK @lifeofdwani #TAKO #BIGBODY #newmusic #takodancechallenge | Dwani phiri

20K views · 495 reactions | #NhyiraShowbiz #NhyiraJust4Fun Don’t hesitate to dance to my song - Kofi Kinaata | Nhyira 104.5 FM | Facebook

2.1M views · 67K reactions | Since my kids expressed their tension...