MCT (medium chain triglycerides) oil has some amazing benefits. It's been shown to actually boost energy and increase ketones in the brain and body. There was a study that was published in the Journal of Neuroscience which showed that if you increase ketones you actually can reduce the risk of developing glaucoma. So this is a great connection and it's part of my overall strategy of improving the diet, reducing stress, getting enough sleep at night, and proper exercise. #wellness #eyehealth #eye