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5:37
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Starting Strength
Get Strong First with Mark Rippetoe
Mark Rippetoe explains why getting strong is the most effective way to take full advantage of the novice effect and improve every body's physical performance. Find a Coach: https://startingstrength.org/site/coaches Starting Strength Gyms: https://www.startingstrengthgyms.com Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms ...
96K views
Jun 6, 2019
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