10K views · 373 reactions | primer dia de pilates abdomen Malova Elena | Yoga y Pilates en casa | Facebook
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77K views · 117 reactions | Mat pilates + weights are such a good match! I’m using the 25lb curl bar from @bala and I’ve found its shape to be particularly useful. But you can recreate these moves with any weights, or with no weights at all! Happy moving 﫶 | Ruth Pilates Studio | Facebook
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