MTHFR Mutation Guide For Non-Sciencey Types! Symptoms and Diet Explained
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Did you know that nearly half of the population has a gene mutation that affects how their body processes nutrients? In today’s episode, I dive deep into the MTHFR gene mutation and why methylation is the key to unlocking your body’s full potential. 🧬 I break down how 5-methylfolate acts like a “fast pass” for your cells, bypassing roadblocks caused by gene mutations to deliver nutrients where they’re needed most. This is a game-changer for everything from mental clarity to gut health and even
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Folic acid can wreak havoc on the body if you have a MTHFR gene mutation. I didn’t realize that my kids have the double mutation until they were older. Changing their diet made a HUGE impact on their behavior. Folic acid is the synthetic version of folate and should be avoided (it’s in everything) if you have this gene mutation. #themoreyouknow #holistichealth #folicacid #letfoodbethymedicine #holistichealing | Melissa Ann
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