75K views · 29 shares | 7 Plates ROPE T-BAR ROWS, no straps, no belt... FOLLOW FOR MORE: (Instagram.com/Atrain_100) | Anthony Perez IFBB Pro - Atrain | Facebook
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75K views · 29 shares | 7 Plates ROPE T-BAR ROWS, no straps, n…
75.9K views3 weeks ago
FacebookAnthony Perez IFBB Pro - Atrain
T-Bar Rows: Know The Difference ⚠️ . When performing T-Bar Rows, there are total of 3 variations you can perform. As shown in this video, we will cover 2 of them. When performing standard T-Bar variation, as the elbows get closer to the body, this will emphasize the lats. However, when performing it the second variation this will emphasize your Upper Back based on the line of pull relative to your body. Hope that helps. Keep crushing it saiyans 🔥 . #rows #back #backworkout #vtaper #lats | Hazzy
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Get That V-Shaped Back With the Plate-Loaded Lying T-Bar Row Machine – 👉 Currently 15% Off! 🔗 :https://bit.ly/3gR5tdX ▪️ Weight post sleeve fits Olympic sized weight plates ▪️ Dual diamond-plated non-slip footplates ▪️ Vertical and horizontal grip handles with a durable rubber grip ▪️ Pop-pin style adjustable handle height ▪️ Includes holes for bolting the machine to the floor #unleashyourtitan #titanfitness #specialtymachine #backday #backworkout #upperbodyworkout #gymmachines #homegym #garag
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