Sean Nalewanyj on Instagram: "Carbs don’t make you fat. Only too many total calories does. The anti-carb crowd loves to use their own personal anecdotes as ‘proof’ that carbs must be eliminated in order to lose fat... Without stopping to realize that for every low carb success story there’s an equal and opposite success story of someone who got lean eating plenty of carbs. What’s the common denominator between each group? They were both in a calorie deficit. If you prefer eating low carb to achi

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Eluney 💖 on Instagram: "🇨🇱 Si vas a beber o drogarte pasa las llaves 🥹 se responsable con tu vida y con la de los demás"

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