LIIFT4 Workout Program Review With Results
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LIIFT4 Workout Program Review With Results
Mar 10, 2019
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It’s Monday & Day 1 of LIIFT4 This mornings workout was Chest & Triceps LIIFT50/50 First half was lifting Then HIIT ending with Core On with the day #joelfreemanfitness #liift4 | Rock It Fitness
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14K views · 1.2K reactions | When the workout was so good, you’re pretty sure part of your soul left your body. LIIFT4 Week 7 Leg Day comes to mind.浪 Which workout makes ya feel this way, yet you keep coming back to it?落 #thatwasadoozy #owie #legday #workout #workoutmotivation #fitness #fitnessmotivation #humor #reels #bod #bodi #teambeachbody #beachbody #joelfreeman | Joel Freeman | Facebook
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Got to sample the new LIIFT4 program that’s coming out soon! It was basic weight lifting moves, followed by a few HIIT Cardio moves, then a couple ab moves! This program is going to be AWESOME! You can sample it TODAY ONLY even if you don’t have Beachbody on Demand. Just go to Beachbodyondemand.com Click on the Workouts Tab, then LIIFT4, and play the “watch trailer” and you can try a 30 minute workout!! #liift4 #momsgettingfit | Catherine DeMott
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