Easy Levator Scapulae Stretch for Neck Pain
spine-health.com
Easy Levator Scapulae Stretch for Neck Pain
Simple levator scapulae stretch eases neck pain by targeting key muscles and improving flexibility.
Sep 10, 2018
Related Products
Levator Scapulae Neck Pain
Levator Scapulae Pain Relief
Seated Levator Scapulae Stretch
#Levator scapulae muscle Levator Scapulae Stretch
Tight Neck? Effective Levator Scapulae Stretch (Video)
Tight Neck? Effective Levator Scapulae Stretch (Video)
backintelligence.comJan 26, 2018
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
precisionmovement.coachJun 11, 2018
Top videos
💫 Levator Scap Stretch 💎 The Levator Scapulae stretch feels great after long hours at the computer or waking up with a stiff neck. This muscle elevates the scapula and assists in neck lateral bending and rotation. 💎 To stretch, tip your head down and away from the affected side while anchoring the opposite arm downward. For an extra boost, involve some upward rotation of the scapula to deepen the stretch. 💎 Note: This stretch isn't suitable for everyone, especially if you have shoulder issue
0:15
💫 Levator Scap Stretch 💎 The Levator Scapulae stretch feels great after long hours at the computer or waking up with a stiff neck. This muscle elevates the scapula and assists in neck lateral bending and rotation. 💎 To stretch, tip your head down and away from the affected side while anchoring the opposite arm downward. For an extra boost, involve some upward rotation of the scapula to deepen the stretch. 💎 Note: This stretch isn't suitable for everyone, especially if you have shoulder issue
FacebookDr. Katie Clare
1.1K viewsAug 13, 2024
Levator Scapulae Release (Instant Neck Pain Relief)
Levator Scapulae Release (Instant Neck Pain Relief)
coachsofiafitness.com
Apr 4, 2020
5 Levator Scapulae Stretches to Relieve Neck Tension
10:14
5 Levator Scapulae Stretches to Relieve Neck Tension
YouTubeSET FOR SET
1.3K viewsApr 20, 2022
Levator scapulae muscle Levator Scapulae Pain Relief
Levator Scapulae Massage: Options When It Doesn't Work
Levator Scapulae Massage: Options When It Doesn't Work
centenoschultz.com
Mar 6, 2020
If you have neck and shoulder pain, this is what you need! 👐✨The levator scapulae muscle helps lift your shoulders and supports neck movement. When it gets tight, it can contribute to neck and shoulder pain, making you feel stiff and uncomfortable. Gentle stretches and massages can help relieve that tension and ease your discomfort! #massagetherapy #neckmassage #levatorscapulae #stressrelief #musclerecovery #wellness #selfcare #viral #fyp #Houstonmassage #HoustonTexas #unitedstates | Belle Ther
0:11
If you have neck and shoulder pain, this is what you need! 👐✨The levator scapulae muscle helps lift your shoulders and supports neck movement. When it gets tight, it can contribute to neck and shoulder pain, making you feel stiff and uncomfortable. Gentle stretches and massages can help relieve that tension and ease your discomfort! #massagetherapy #neckmassage #levatorscapulae #stressrelief #musclerecovery #wellness #selfcare #viral #fyp #Houstonmassage #HoustonTexas #unitedstates | Belle Ther
FacebookBelle Therapy
171.9K views11 months ago
Rahul Savinkar on Instagram: "Levator Scapulae Muscle Relief *Muscle Overview* The Levator Scapulae muscle runs from the cervical spine to the scapula. When tight, it can cause pain radiating to the scapula and supraspinatus areas. *Symptoms of Tight Levator Scapulae* - Pain or stiffness in the neck, scapula, or supraspinatus area - Limited range of motion in the shoulder or neck - Headaches or migraines *Remedies with Rahul, Muscle Recovery Therapist* 1. *Self-Myofascial Release*: Use a foam ro
Rahul Savinkar on Instagram: "Levator Scapulae Muscle Relief *Muscle Overview* The Levator Scapulae muscle runs from the cervical spine to the scapula. When tight, it can cause pain radiating to the scapula and supraspinatus areas. *Symptoms of Tight Levator Scapulae* - Pain or stiffness in the neck, scapula, or supraspinatus area - Limited range of motion in the shoulder or neck - Headaches or migraines *Remedies with Rahul, Muscle Recovery Therapist* 1. *Self-Myofascial Release*: Use a foam ro
Instagram
1.1K views7 months ago
💫 Levator Scap Stretch 💎 The Levator Scapulae stretch feels great after long hours at the computer or waking up with a stiff neck. This muscle elevates the scapula and assists in neck lateral bending and rotation. 💎 To stretch, tip your head down and away from the affected side while anchoring the opposite arm downward. For an extra boost, involve some upward rotation of the scapula to deepen the stretch. 💎 Note: This stretch isn't suitable for everyone, especially if you have shoulder issue
0:15
💫 Levator Scap Stretch 💎 The Levator Scapulae stretch feels great after l…
1.1K viewsAug 13, 2024
FacebookDr. Katie Clare
Levator Scapulae Release (Instant Neck Pain Relief)
Levator Scapulae Release (Instant Neck Pain Relief)
Apr 4, 2020
coachsofiafitness.com
5 Levator Scapulae Stretches to Relieve Neck Tension
10:14
5 Levator Scapulae Stretches to Relieve Neck Tension
1.3K viewsApr 20, 2022
YouTubeSET FOR SET
Levator Scapulae Stretch for Neck Pain Relief | San Diego Chiropractic
1:22
Levator Scapulae Stretch for Neck Pain Relief | San Diego Chiropractic
35.8K viewsJun 1, 2021
YouTubePeak Form Health Center
How to do a Static Levator Scapulae Stretch
0:30
How to do a Static Levator Scapulae Stretch
4.9K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Levator Scapula Stretch
0:11
Levator Scapula Stretch
3.4K viewsMay 17, 2023
YouTubeEvolve Physical Therapy
Release Tight Neck! Levator Scapulae Stretch
5:03
Release Tight Neck! Levator Scapulae Stretch
293.3K viewsFeb 3, 2018
YouTubePostureFlow
1:12
Levator Scapulae Stretch Guide
9.1K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
2:29
NUH Physiotherapy - Levator Scapulae Stretch
9.2K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
3:39
How To Stretch Your Levator Scapulae - Step By Step
1.6K viewsApr 4, 2023
YouTubeSam Visnic
2:18
PNF Stretching - Levator Scapulae Muscle - Ask Dr. Abelson
17.3K viewsMay 6, 2014
YouTubeBrian Abelson
0:32
How to Do a Seated Levator Scapulae Stretch Exercise | Physi…
5.5K viewsApr 19, 2023
YouTubeMedbridge
1:58
Levator Scapulae Myofascial Stretch and PNF Technique
70 views5 months ago
YouTubeDr. Tim Chow, DC
1:06
67. Levator Scapula Stretch
1.5K viewsFeb 3, 2022
YouTubeNorthallerton Osteopaths at Hale House
1:26
Keith Clinic - Stretching Exericise #4 - Lev Scap Stretch
4.2K viewsSep 18, 2015
YouTubeKeith Clinic Videos
0:46
Levator Scapulae Stretch for neck pain relief
194 views11 months ago
YouTubeAging Strong Personal Training
0:47
How to stretch your levator scapulae
88.9K viewsMar 27, 2014
YouTubeRehab My Patient
0:17
Effective Levator Scapulae Stretch for Neck and Shoulder Pain Relief
5M viewsMar 16, 2023
TikTokdoctorbrent
0:46
Levator Scapula & SCM Stretch
5.7K viewsJan 27, 2020
YouTubeStacy Dockins
4:44
Levator Scapulae Stretching: Explained by Dr. Emery Pitcel
32 views4 months ago
YouTubeBodywork & Wellness Partners of Central PA
1:40
Neck stretch (scalenes, trapezius, levator scapula)
22.6K viewsJan 21, 2017
YouTubeLonsdale Wellness Studio
2:01
TherEx | Levator Scapulae Stretch
1.1K viewsMar 10, 2022
YouTubeCatalyst University
4:40
The Killer Stretch! LEVATOR SCAPULAE - Try This For Quick N…
782.3K viewsOct 13, 2017
YouTubemotivationaldoc
0:41
Exercise 5 - Levator Scapulae Stretch
502 viewsApr 10, 2012
YouTubeCaron Chiropractic Clinic
1:56
Levator Scapulae Stretch
69 viewsJan 14, 2021
YouTubeStand Up Str8 (StandUpStr8Houston)
0:37
Levator Scapulae Stretch
6.6K viewsApr 6, 2013
YouTubePhysical Therapy Nation
4:32
Corrective Exercise for the Shoulder/ Levator Scapulae/trapez…
64.9K viewsAug 2, 2011
YouTubethejonathonschetzsle
10:58
3 Reasons You Have LEVATOR SCAPULAE Pain (and how to fix it)
267.5K viewsJun 11, 2018
YouTubePrecision Movement
3:37
Scapular Stability Exercises (Advanced)
18.3K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
See more videos
Static thumbnail place holder