5 Best EASY exercises for L4-L5, L5-S1 Disc Bulge, Dr. Frank Altenrath | Chiropractor In Cresskill
17:54
YouTubeDr. Frank Altenrath
5 Best EASY exercises for L4-L5, L5-S1 Disc Bulge, Dr. Frank Altenrath | Chiropractor In Cresskill
If you are suffering from a low back disc bulge or herniation, whether L4-L5 or L5-S1, the pain and discomfort can be debilitating and frustrating. However, doing the right exercises at the proper time increases your chances of recovering quicker. In this video you will be shown five different exercises that address mobility, as well as ...
294.2K viewsJun 10, 2023
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