8-Minute Kriya Yoga Routine | 15 Powerful Asanas for Energy, Focus & Inner Peace
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8-Minute Kriya Yoga Routine | 15 Powerful Asanas for Energy, Focus & Inner Peace
Experience the power of Kriya Yoga in just 8 minutes! This quick and easy session guides you through 15 essential asanas designed to harmonize your body, mind, and energy. Perfect for beginners or anyone looking to deepen their daily practice, this short routine brings balance, clarity and calmness to your day. What you get: Step-by-step ...
1 month ago
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