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✨ Meet Kia Williams — Program Lead & Master Instructor at Core Health & Fitness! Kia is the creative force behind innovative, functional, and fun education programs that inspire fitness professionals and everyday movers across the globe. 🌎💪 Collaborating with exercise physiologists, trainers, and enthusiasts alike, she’s passionate about bringing fresh, effective, and inclusive training experiences to the Core community. 💬 “The most fulfilling part of my job is working with everyday movers—pe
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