Dekho magar pyaar se ✨ As a yoga teacher attempting belly dance has been anything but easy. My full respect to belly dancers out there. The level of isolation, control, hip and pelvic work, breath coordination, and the constant shifts of energy… it’s truly an art of its own. But what surprised me most is how much I could carry back to my yoga mat: 🌸 Awareness of alignment 🌸 Importance of a strong foundation 🌸 Balance between control and letting go 🌸 Even in Dance, presence is meditation 🌸 a
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