iFIT Bike Workouts For Indoor Cycling | exercisebike.com
iFIT Bike Workouts For Indoor Cycling | exercisebike.com
Sep 11, 2022
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2.1K views · 636 reactions | We aim to meet you where you’re at and then take you where you need to go to hit your goals. With iFIT’s intelligent fitness, we’ll take you on a personalized fitness journey around the world. | iFIT | Facebook
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12K views · 391 reactions | Join iFit trainer, John Peel, in his new...
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Discover immersive, personal training-style workouts at home that require only one thing: you. | iFIT
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Introducing LIVE WORKOUTS! 📣⁠ Now you can work out as an iFit Community with your favorite trainers, from their home gym to yours. ⁠ Your trainer will control your machine with automated adjustments, so you can spend more time focusing on your workout. ⁠ You can take your workout outdoors (virtually!) and join your trainer on a live hike or on their favorite run. ⁠ Live Workouts also include strength training, stretching, boxing and more! You can do them anytime, anywhere—no equipment required.
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5 exercises you can do at the start line of any race, from iFIT trainer and Badwater Champion Sally McRae. 💪 This is a post you will want to save for later! 📚 Who is running the Surf City 5k with us tomorrow? Whether you are on your treadmill at home or here in person we can’t wait to run with you! See you at the starting line at 10:00am ET! #iFIT | iFIT
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150K views · 862 reactions | Try this treadmill workout from our ambassador @alexia_clark Exercise #1: 40% incline mountain climbers for 2 minutes Exercise #2: 15-20 inverted rows Exercise #3: 60 seconds reverse duck walks Exercise #4: 15-20 decline push-ups Exercise #5: 2 min squat hold jump squats Exercise #6: 15-20 knee tucks 5 rounds! | iFIT | Facebook
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