12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.8M viewsSep 22, 2021
Shorts
Do it every day and you will see the difference in 2 weeks 🙌🏻 #stretching #backstretch #backflexibility #backpain #backpainrelief #posture #posturecorrection #flexibility #back #spine #howto #tips #howtoloseweight #stretchingbayarea #stretchingsunnyvale
0:07
1.9M views
Do it every day and you will see the difference in 2 weeks 🙌🏻 #stretching #backstretch
paulina.suvorova
Alpine F1 Team's Vibrant Pre-Race Entertainment in Brazil
0:18
451.2K views
Alpine F1 Team's Vibrant Pre-Race Entertainment in Brazil
f1
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.8M viewsMar 30, 2023
15 Minute Full Body Stretching Routine!
15:50
15 Minute Full Body Stretching Routine!
YouTubefabulous50s
1.1M viewsSep 22, 2020
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.8M viewsMay 26, 2024
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4.3M viewsJan 8, 2022
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
889K viewsNov 20, 2024
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.7K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
Stretching Routine for Beginners (Follow Along)
20:45
Stretching Routine for Beginners (Follow Along)
YouTubeStrength Side
947.8K viewsMar 28, 2019
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.8M viewsMay 26, 2024
YouTubeMady Morrison
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
889K viewsNov 20, 2024
YouTubeMadFit
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
10.8M viewsMar 30, 2023
YouTubeTED-Ed
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, …
413.1K viewsNov 7, 2024
YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Friendly, YOGA inspired | NO REPEAT
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.4M viewsSep 4, 2023
YouTubeEleni Fit
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.7M viewsOct 27, 2024
YouTubeMady Morrison
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
625.6K viewsMar 8, 2023
YouTubefabulous50s
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.5M viewsJun 2, 2022
YouTubeTone and Tighten
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.2M viewsMar 9, 2023
YouTubeEleni Fit
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.5M viewsSep 7, 2023
YouTubeTone and Tighten
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.2M viewsMay 5, 2021
YouTubeMove With Nicole
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
15:24
15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!
2.4M viewsSep 20, 2022
YouTubeJess Yoga
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Im…
3.6M viewsSep 10, 2023
YouTubegrowingannanas
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.2M viewsJul 31, 2021
YouTubeAnna McNulty
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.5M viewsJan 3, 2020
YouTubeChloe Ting
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.3M viewsApr 3, 2021
YouTubeYoga With Bird
20:08
20 min Full Body Stretch for Flexibility
638K viewsMar 31, 2024
YouTubeAnna McNulty Stretches
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.4M viewsMay 18, 2019
YouTubeAnna McNulty
6:29
5 Minute Daily Stretching Routine For Women Over 50!
3.1M viewsOct 18, 2021
YouTubefabulous50s
10:19
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxat…
3.5M viewsFeb 18, 2024
YouTubeMady Morrison
11:58
10 Min. Post-Run Stretch | Simple Cool Down after Running
3.1M viewsJun 18, 2023
YouTubeMady Morrison
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.9M viewsFeb 25, 2021
YouTubeDaniela Suarez
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
8:29
The Best 8 Minute STRETCH Routine For Women Over 50!
198.3K viewsAug 8, 2023
YouTubefabulous50s
See more videos
Static thumbnail place holder

Short videos

0:07
Do it every day and you will see the difference in 2 wee…
1.9M viewsFeb 4, 2023
TikTokpaulina.suvorova
0:18
Alpine F1 Team's Vibrant Pre-Race Entertainment in Brazil
451.2K views2 weeks ago
TikTokf1
0:46
3 Easy Yoga Poses for Kids! 🐾
378.6K views2 weeks ago
YouTubehand2mind
0:08
Leg Flexibility Transformation | Easy Spli…
273.8K views1 week ago
YouTubeIgnite Yoga
0:14
#fyp #stretchtok #twin #minecraft #relatable | if yo…
766K views2 weeks ago
TikTokaariuhs
1:06
Instagram
802.7K views1 month ago
Instagrampainacademy
0:16
#fyp #stretchtok #twin #cracking #minecraft | crac…
266.8K views3 weeks ago
TikTokaariuhs
0:20
This is the other kilt just before the quick change in …
231.5K views3 weeks ago
TikTokscottishyogaboy
0:11
#iloveyou #stretchtok #fyp #minecraft | minecraft
298.7K views1 week ago
TikTokyesmybfcallsmemommy
0:15
6 Essential Home Stretches That Relieve Back Pain, Hi…
82.7K views1 week ago
YouTubeWorkout Fusion Hub
0:54
How to Stretch Leather Boots for a Comfy Fit
264.2K viewsAug 18, 2023
TikToklauren.k.miller
0:22
Sitting all day is one of the main reasons your hips, kn…
13.8K views2 weeks ago
TikTokstretchwithcoachb
1:03
Happy Halloween | Boston Dynamics
68.4K views1 month ago
YouTubeBoston Dynamics
0:19
do you already though #fyp #relate #stretchtok | stretch
123.3K views1 week ago
TikTokapricitytt
1:00
#foryoupage❤️❤️ #health #knowledge #perfectbody #…
144.6K views1 week ago
TikTokdrtaylor.fyp
0:13
Fun Group Stretch Class | Gentle Full Body Flexibility …
33.7K views1 week ago
YouTubeMASSAGE KINGDOM
0:15
Straighten Your Neck, Lift Your Shoulders, and Impro…
36.6K views2 weeks ago
YouTubeFitness Happy Time
0:21
@slowgix is slow #kawasaki #zx10r | kawasaki
99.1K views3 weeks ago
TikTokethankriegerr
0:08
Most satisfying thing in the world #gymtok #deadhang …
64.5K views1 week ago
TikTokviviennelifts
0:22
#stretchmark #stretchmarkremoval #stret…
77.7K views3 weeks ago
TikTokboleynstudio
Static thumbnail place holder