Sprint Drills to Get Faster – High Knees, A‑Skips, B‑Skips, Hurdles & More
17:30
YouTubeLyfestyle Athletics
Sprint Drills to Get Faster – High Knees, A‑Skips, B‑Skips, Hurdles & More
Want to run faster? These sprinting drills actually work. In this video, I break down 7 proven sprint training drills that improve speed, acceleration, and mechanics. Whether you’re a sprinter, football player, soccer player, or just trying to get faster, these speed drills will help you build explosive power and better sprint form. Drills ...
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