Watch & learn the first step to a quad axel: the waltz jump! | U.S. Figure Skating
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Watch & learn the first step to a quad axel: the waltz jump! | U.S. Fi…
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How to learn the axel Step 1: start with a waltz jump right into a tight backspin to feel the air position. Make sure to jump up and not too much distance. Get comfortable with this exercise first before adding more force and rotation We can help you through all these progressions off the ice first to help you build confidence before trying it on the ice. Click the link in the bio to sign up for our classes or one on one with any of our FLEXAFIT Certified Trainers. We train adults and kids…any l
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How to learn the axel Step 1: start with a waltz jump right into a tight …
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