Hip Thrusts: Five Variations to Try#fitness #exercise #hiptrusts #workout
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YouTubeRod Aston
Hip Thrusts: Five Variations to Try#fitness #exercise #hiptrusts #workout
Explore five variations of the hip thrust exercise. Learn how to perform a basic hip thrust, staggered stance hip thrust, eccentric hip thrust, half hip thrust, and isometric hold hip thrust. Add these exercise variations to your fitness regimen for a dynamic and effective workout.#fitness #exercise #hiptrusts #workout #glutesworkout
350 views2 months ago
Shorts
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