Calm, Safe Space Guided Meditation — Mallory Grimste, LCSW - Mental Health Therapist for Teens and Young Adults
mallorygrimste.com
Calm, Safe Space Guided Meditation — Mallory Grimste, LCSW - Mental Health Therapist for Teens and Young Adults
This Calm, Safe Space Meditation video will be split into 2 parts: (1) the actual guided meditation and (2) how to test how well this strategy works for you as a coping skill. The calm, safe space meditation is often used with EMDR and other forms of therapy as a way to shift the intensity of your e
Sep 29, 2022
Guided Meditation for Sleep
10-Minute Meditation For Sleep | Goodful
10:02
10-Minute Meditation For Sleep | Goodful
YouTubeGoodful
11.4M viewsJun 5, 2020
Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
3:00:00
Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
YouTubeJason Stephenson - Guided
3.3M viewsOct 2, 2019
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
YouTubeJason Stephenson - Guided
23.8M viewsNov 30, 2020
Top videos
Deepest Sleep Guided Meditation | YOU ARE SAFE | Calming Sleep Meditation for Protection
Deepest Sleep Guided Meditation | YOU ARE SAFE | Calming Sleep Meditation for Protection
YouTubeMichelle's Meditation
2.9K viewsMar 2, 2022
Guided sleep meditation for trauma release and trauma healing Healing calming relaxing stress relief
Guided sleep meditation for trauma release and trauma healing Healing calming relaxing stress relief
YouTubeLauren Ostrowski Fenton
66K viewsMay 9, 2023
Meet Your Higher Self 🧘‍♂️❤️ : Mental Clarity & Guidance, Deeper Connection, Sleep Meditation 😴
Meet Your Higher Self 🧘‍♂️❤️ : Mental Clarity & Guidance, Deeper Connection, Sleep Meditation 😴
YouTubePura Rasa - Guided
41.4K viewsDec 24, 2023
Guided Meditation for Anxiety
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
11.8M viewsOct 3, 2016
10-Minute Meditation For Anxiety | Goodful
10:21
10-Minute Meditation For Anxiety | Goodful
YouTubeGoodful
17.8M viewsApr 1, 2020
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
22:13
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
YouTubeThe Mindful Movement
781.7K viewsJul 16, 2018
Deepest Sleep Guided Meditation | YOU ARE SAFE | Calming Sleep Meditation for Protection
Deepest Sleep Guided Meditation | YOU ARE SAFE | Calming Sleep M…
2.9K viewsMar 2, 2022
YouTubeMichelle's Meditation Sanctuary
Guided sleep meditation for trauma release and trauma healing Healing calming relaxing stress relief
Guided sleep meditation for trauma release and trauma healing Healin…
66K viewsMay 9, 2023
YouTubeLauren Ostrowski Fenton
Meet Your Higher Self 🧘‍♂️❤️ : Mental Clarity & Guidance, Deeper Connection, Sleep Meditation 😴
Meet Your Higher Self 🧘‍♂️❤️ : Mental Clarity & Guidance, Deepe…
41.4K viewsDec 24, 2023
YouTubePura Rasa - Guided Meditations
Create Your Safe Place Calming Meditation | Panic Attacks, Anxiety and PTSD Relief
Create Your Safe Place Calming Meditation | Panic Attacks, Anxiet…
41.4K viewsNov 5, 2019
YouTubeUnlock Your Life
Guided Meditation For Deep Sleep: Clear Mind Forest Journey
1:05:42
Guided Meditation For Deep Sleep: Clear Mind Forest Journey
50.2K viewsDec 6, 2018
YouTubeMeditation Vacation
Safe Place EMDR
14:15
Safe Place EMDR
36.9K viewsApr 27, 2021
YouTubeBarbara Heffernan
Mindfulness Exercises: Grounding
5:10
Mindfulness Exercises: Grounding
46.5K viewsOct 19, 2017
YouTubeLinda Hall Meditation
13:26
Loving Kindness Meditation
2.1M viewsDec 23, 2011
YouTubeUNH Health & Wellness
1:10
Headspace | Mini meditation | Breathe
18.2M viewsNov 2, 2018
YouTubeHeadspace
32:43
GUIDED MEDITATION - Blissful Inner Peace
4.1M viewsMay 19, 2015
YouTubeThe Honest Guys - Meditations - Relaxation
7:01
Peaceful Place Guided Meditation
43K viewsOct 5, 2015
YouTubeGreen Mountain at Fox Run
4:02
Special Place Guided Imagery
11.3K viewsOct 24, 2016
YouTubeAllina Health
5:41
Guided Imagery Meditation: Forest | CHOC
62.8K viewsApr 11, 2020
YouTubeCHOC Children's
10:00
Peaceful Place Guided Imagery Meditation
38.7K viewsFeb 11, 2018
YouTubeHarmony Within
7:02
Safe Place: A Guided Imagery Relaxation Technique
1.6K viewsApr 20, 2020
YouTubeBeth Freschi
24:23
MEET YOUR SPIRIT GUIDES (Guided Meditation) 528Hz
5.2M viewsDec 25, 2017
YouTubeRising Higher Meditation ®
6:47
5-Minute Guided Meditation for Happiness
96.9K viewsFeb 1, 2021
YouTubeDitch the Label
47:00
Guided HEAL Meditation - Cell and Nerve Healing (Self Healing Medita…
1.1M viewsNov 27, 2019
YouTubeProgressive Hypnosis
9:08
The Safe Place Meditation: Compassion Focused Therapy (1…
86.7K viewsJul 6, 2018
YouTubeLewis Psychology
18:18
GUIDED MEDITATION for Healing Anxiety, PTSD, Panic & Stress
1.3M viewsMay 12, 2020
YouTubeThe Honest Guys - Meditations - Relaxation
4:35
Safe and Peaceful Place Visualization Exercise 4 minutes
67.9K viewsMar 21, 2017
YouTubeClarity Psychological Services
20:03
Guided Meditation for Positive Energy, Relaxation, Peace 🌤
5.2M viewsAug 12, 2020
YouTubeLavendaire
57:21
Sleep in Peace - Guided Christian Meditation (with Neuromuscular R…
2.7M viewsMay 29, 2019
YouTubeBe Still Biblical Meditations
1:17:43
Guided Meditation For Abundance, Health & Wealth - Over 1 Hour!
1.2M viewsOct 17, 2016
YouTubeFearless Soul
27:30
Guided Meditation: Walk with Jesus in Heaven.
214.2K viewsOct 7, 2019
YouTubePiously Good
45:40
Unblock All 7 Chakras | Guided Meditation | Healing Camp #16
1.8M viewsJan 17, 2016
YouTubeMeditative Mind
34:21
Feeling Safe - A Soothing Guided Imagery Meditation by Susanne K…
60.8K viewsMar 30, 2020
YouTubeThe Guided Meditation Site
17:05
Guided Meditation for Inner Peace and Calm | Mindful Movement
4.1M viewsNov 21, 2016
YouTubeThe Mindful Movement
6:00
6 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset
288.4K viewsAug 3, 2020
YouTubeMindfulPeace
See more videos
Static thumbnail place holder