🚨 Pitchers: Stop Yanking Your Glove Side ⚾🔥 Here’s the difference between leaking velocity and throwing with efficient, healthy mechanics 👇 ❌ Pulling the Glove Side • Forces the trunk into over-rotation • Wastes linear momentum • Adds unnecessary stress to the arm 😬 ✅ Stabilizing the Glove Side • Transfers linear energy from the legs → trunk • Powers efficient rotation of the trunk arm • Maximizes velocity while keeping the arm safe 💥 🔥 Key takeaway: Don’t rip the glove — control it. A sta
🚨 Pitchers: Stop Yanking Your Glove Side ⚾🔥 Here’s the difference betw…
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The Pitching Mechanics Article You'll Actually Understand
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