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If treading feels impossible, read this 👇 When beginners hit the deep end, they usually hammer their legs, and within 5–10 seconds they’re exhausted and convinced they’re bad swimmers. The secret isn’t stronger legs, it’s better control. EGGBEATER CONTROL 101 👇 👉 ARMS = BALANCE Your hands “scull” in a little figure-8 motion. They don’t just float there, they’re constantly making tiny adjustments to keep your chest and head steady. Arms = steering wheel, legs = engine. 👉 LEGS = LIFT Your legs
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Freestyle is a complex stroke where your whole body is working at the same time. The biggest mistake beginners make is trying to learn everything together. Instead, learn each part separately and then slowly put it all together. Here's the order. 1️⃣ Learn how to breathe in the water first. 👉 Before anything else, just learn how to blow bubbles. Inhale above the water, exhale through your nose and mouth underwater. Get comfortable with that before you do anything else. 2️⃣ Learn how to push off
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