Centro Fitness con Sala Pesi, Sala Aerobica, Area Functional Training e Centro Benessere. | Focus Fit
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Here's your workout of the week!! Grab some light Dumbbells and get ready to tone and tighten with healthy.happy.fit and I! First we show you how to do a rear felt fly, then a tricep kickback. These moves work the upper back, and the back of your upper arm. Practice 3 sets of 15 for each move and get ready to incorporate them in our workout tomorrow!! #GetFitWithCallieAndBritt | Focus Fit With Britt
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