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Energy healing techniques can help reduce stress and promote relaxation through various mechanisms. Here are a few key ways in which energy healing may achieve these effects: 1. Activation of the Relaxation Response: Energy healing practices, such as acupuncture or qigong, can activate the body's relaxation response. This response is the counterpart to the stress response and helps counteract its effects. By engaging in energy healing, individuals may experience a decrease in heart rate, blood p
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