6 Upper Body Strength Exercises for Older Adults
14:55
6 Upper Body Strength Exercises for Older Adults
363.5K viewsApr 7, 2016
YouTubeNational Institute on Aging
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
800.2K viewsMar 23, 2021
YouTubeMore Life Health Seniors
10-minute Workout for Older Adults
10:06
10-minute Workout for Older Adults
442.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
10-Minute Core Workout for Seniors
9:35
10-Minute Core Workout for Seniors
342.8K viewsApr 13, 2020
YouTubeVive Health
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
312.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
104K viewsJun 12, 2022
YouTubeMore Life Health Seniors
12 Balance Exercises for Seniors (DAILY ROUTINE)
9:14
12 Balance Exercises for Seniors (DAILY ROUTINE)
214K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
948K viewsFeb 11, 2021
YouTubeVim and Vigor
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
364.4K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
348.7K viewsDec 6, 2020
YouTubeMore Life Health Seniors
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
543.2K viewsMay 26, 2019
YouTubeMore Life Health Seniors
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
27:18
Strength Training Workout for Older Adults
591K viewsSep 27, 2017
YouTubeNational Institute on Aging
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
256.8K viewsApr 24, 2023
YouTubeCurtis Adams
28:41
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporo…
205.2K viewsApr 11, 2022
YouTubeSeniorShape Fitness
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
398.8K viewsAug 22, 2018
YouTubeMore Life Health Seniors
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
167.3K viewsSep 4, 2022
YouTubeMore Life Health Seniors
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
947.8K viewsJan 19, 2021
YouTubeyes2next
32:24
Full Workout To Improve Muscular Endurance For Seniors (With Weig…
96.6K viewsOct 30, 2021
YouTubeMore Life Health Seniors
15:47
Leg Strengthening Exercises For Seniors - Seniors Balance Workou…
179.8K viewsAug 6, 2019
YouTubeMore Life Health Seniors
17:40
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
56.5K viewsFeb 5, 2021
YouTubeVim and Vigor
6:05
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
788.1K viewsJan 18, 2023
YouTubeDr Todd Sullivan
12:26
10 Minute Balance Workout For Seniors And Beginners
61.3K viewsNov 14, 2021
YouTubeSenior Fitness With Meredith
9:24
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout …
162K viewsMar 21, 2023
YouTubeyes2next
See more videos
Static thumbnail place holder

Short videos

0:40
Exercises for Seniors - the Sit to Stand Squat
2.7K viewsFeb 11, 2023
YouTubeSimple Steps Mobility
0:15
Gentle Stretch and Strength A Daytime Routine for Seni…
1.1K views2 months ago
YouTubeFlex Fusion
0:41
Exercise with a Stick at Home for Seniors | Simple & Safe …
266 views4 weeks ago
YouTubeSmart Health Tips 365
0:58
"5 Must-Do Exercises for Seniors to Stay Strong & In…
278 views5 months ago
YouTubeElderDrop
0:55
“Easy Home Exercises for Seniors (Age 60+) | Stay Str…
15 views1 month ago
YouTubeSenior Vitality USA
0:15
62-Year-Old's Guide to Strength Training
591 viewsOct 16, 2024
YouTubeFitOldMen
0:56
3 Easy Exercises for Seniors After 60 #healthyaging #he…
1.5K views4 weeks ago
YouTubeFitWise Hub
0:32
Water Aerobics After 60: Gentle, Safe & Twice as Eff…
152 views2 months ago
YouTubePeople 60+
0:15
Single-Leg Balance Exercise for Seniors Improve Stabilit…
696 views2 months ago
YouTubeFlex Fusion
0:36
Top 10 Indoor EXERCISES for SENIORS
854 views4 months ago
YouTubeHealthy Seniors Thrive
1:00
3 Best Plank Exercises for Seniors #seniorhealth #hea…
3.5K views1 month ago
YouTubeFitWise Hub
1:10
40 Second Seated Exercise for Seniors | Quick Mobilit…
135 views1 month ago
YouTubeHealth Care
1:59
5 Easy Chair Exercises for Seniors | Stay Fit and Activ…
876 views6 months ago
YouTubeSmart Health Tips 365
0:20
Exercise For Middle Aged And Elderly People: Stick t…
168.6K views2 months ago
YouTubeGenesis Yoga
0:56
Strengthen Your Legs Fast with these 4 Simple Moves…
986 views2 months ago
YouTubeSenior Heal
1:18
Want a simple exercise to feel stronger? Try this heel …
7.4K views3 months ago
YouTubeBalance Builders by Doug Weiss
1:03
5 Morning Exercises for Seniors | Gentle Daily Routi…
201 views1 month ago
YouTubeSmart Health Tips 365
0:37
60-Minute Chair Exercises for Seniors | Cardio, Strength, …
4.1K views3 months ago
YouTubeImproved Health Chair Workouts
0:24
The #1 Exercise Every Senior Should Do Daily | Sit-to-Sta…
778 views1 month ago
YouTubeQQ Fitness
0:16
Timeless Fitness: Senior's Guide
451 viewsNov 11, 2024
YouTubeFitOldMen
Static thumbnail place holder