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Dumbbell Sumo Squat
0:14
YouTubeOPEX Fitness
Dumbbell Sumo Squat
Start the Dumbbell Sumo Squat standing with your feet wider than shoulder width and a dumbbell held with both hands in between your legs. Then squat down until your thighs are parallel to the ground and then drive back to standing. OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission ...
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