How much water should I drink a day? - The Food Chain podcast, BBC World Service
27:48
YouTubeBBC World Service
How much water should I drink a day? - The Food Chain podcast, BBC World Service
Do you know how much water you should drink? Many global guidelines recommend approximately two litres a day for women and 2.5 litres a day for men, including food. Click here to subscribe to our channel 👉🏽 https://bbc.in/3VyyriM But scientists say there is actually huge variation in how much each of us need as individuals. Ruth Alexander ...
389.6K views11 months ago
Drink Can Art
Golden Milk: The Ancient Healing Drink 😮 Ingredients: • 1 cup warm milk (almond, oat, or regular) • ½ tsp turmeric • Pinch of black pepper • ½ tsp cinnamon • Fresh ginger or ginger powder • 1 tsp raw honey ( optional ) Preparation: Warm the milk (don’t boil). Add turmeric, black pepper, cinnamon, and ginger. Simmer gently for 5 minutes. Remove from heat, add honey, mix well, and drink warm — preferably before bed 🌙 Benefits: ❄️ Boosts immunity & fights colds 💪 Reduces inflammation & eases joi
0:27
Golden Milk: The Ancient Healing Drink 😮 Ingredients: • 1 cup warm milk (almond, oat, or regular) • ½ tsp turmeric • Pinch of black pepper • ½ tsp cinnamon • Fresh ginger or ginger powder • 1 tsp raw honey ( optional ) Preparation: Warm the milk (don’t boil). Add turmeric, black pepper, cinnamon, and ginger. Simmer gently for 5 minutes. Remove from heat, add honey, mix well, and drink warm — preferably before bed 🌙 Benefits: ❄️ Boosts immunity & fights colds 💪 Reduces inflammation & eases joi
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How to Make Labubrew: A Latte Art Tutorial
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Vendiendo aguas en USA🙌🏼 Bendiciones mi gente ☺️ POV of a street vendor Selling agua frescas in The US 🙏🏻☺️ 🍉🥝🍍🥭🍓🥥🫐🍋‍🟩🍍🥥 #AguasFrescas #MexicanDrinks #aguastropicalesmaui #FoodieFinds #LatinoFoodie
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Vendiendo aguas en USA🙌🏼 Bendiciones mi gente ☺️ POV of a street vendor Selling agua frescas in The US 🙏🏻☺️ 🍉🥝🍍🥭🍓🥥🫐🍋‍🟩🍍🥥 #AguasFrescas #MexicanDrinks #aguastropicalesmaui #FoodieFinds #LatinoFoodie
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