Videos Featuring Dr. Kristin Neff
self-compassion.org
Videos Featuring Dr. Kristin Neff
Experience Dr. Kristin Neff's transformative insights on self-compassion, connection, and embracing our true selves.
Jun 20, 2024
Kristin Neff Self-Compassion
[FREE] Video Series with Kristin Neff, PhD & Chris Germer, PhD: Discover the Power of Self-Compassion
3:59
[FREE] Video Series with Kristin Neff, PhD & Chris Germer, PhD: Discover the Power of Self-Compassion
FacebookSelf-Compassion by Kristin
207.4K viewsApr 7, 2020
How to Develop Fierce Self-Compassion With Bestselling Author Kristin Neff
How to Develop Fierce Self-Compassion With Bestselling Author Kristin Neff
verywellmind.com
Jan 15, 2025
Christopher Germer
1:16
Christopher Germer
amazon.com
Aug 29, 2018
Top videos
Bonus: Self-soothing exercises with Dr. Kristin Neff
21:14
Bonus: Self-soothing exercises with Dr. Kristin Neff
TEDChecking In with Susan David
15K viewsMay 13, 2020
Dr. Kristin Neff shares on compassion for our parts 🙏🏽🪷 The term “self-compassion” suggests that we give compassion to a “self” that is a single entity. In fact, the term should probably be “selves-compassion” (if Webster’s dictionary would allow it), because we have different parts of ourselves that suffer in unique ways. “Parts” are clusters of thoughts/emotions/behaviors that often form in childhood. When a particular part is triggered, it tends to take us over so we can’t see outside of t
2:24
Dr. Kristin Neff shares on compassion for our parts 🙏🏽🪷 The term “self-compassion” suggests that we give compassion to a “self” that is a single entity. In fact, the term should probably be “selves-compassion” (if Webster’s dictionary would allow it), because we have different parts of ourselves that suffer in unique ways. “Parts” are clusters of thoughts/emotions/behaviors that often form in childhood. When a particular part is triggered, it tends to take us over so we can’t see outside of t
FacebookSelf-Compassion by Kristin
2.4K viewsAug 7, 2023
207K views · 13 reactions | Discover the power of self-compassion in a FREE three part video series with Kristin Neff, PhD, and Chris Germer, PhD. In this series, they’ll cover: > The science of self-compassion, and why most of us neglect this essential skill > How to become more confident, resilient, joyful, and motivated > Simple practices to transform your moments of suffering into moments of love GAIN ACCESS >> https://bit.ly/3bbgnCW | Center for Mindful Self-Compassion | Facebook
3:59
207K views · 13 reactions | Discover the power of self-compassion in a FREE three part video series with Kristin Neff, PhD, and Chris Germer, PhD. In this series, they’ll cover: > The science of self-compassion, and why most of us neglect this essential skill > How to become more confident, resilient, joyful, and motivated > Simple practices to transform your moments of suffering into moments of love GAIN ACCESS >> https://bit.ly/3bbgnCW | Center for Mindful Self-Compassion | Facebook
FacebookCenter for Mindful Self
207.4K views3 weeks ago
Kristin Neff Books
4.3K views · 70 reactions | This new audio teaching with...
6:09
4.3K views · 70 reactions | This new audio teaching with...
FacebookSounds True
4.4K views1 week ago
I recently finished the first draft of my new novel, which means that there’s a whole new kind of work to be done now. It goes from what’s in my head to what did I put on the page. Now is when I have to roll up my sleeves and be open. I love the editorial process. Thank you @chanceauthor for being the best first read of my books! For thirty years we have dreamed together, read each other’s early drafts, brainstormed ideas and pushed each other to try harder, be bolder. We are so lucky to have me
I recently finished the first draft of my new novel, which means that there’s a whole new kind of work to be done now. It goes from what’s in my head to what did I put on the page. Now is when I have to roll up my sleeves and be open. I love the editorial process. Thank you @chanceauthor for being the best first read of my books! For thirty years we have dreamed together, read each other’s early drafts, brainstormed ideas and pushed each other to try harder, be bolder. We are so lucky to have me
FacebookKristin Hannah
324.9K views6 months ago
3.5K views · 96 reactions | Books mentioned: 1. How Will You Measure Your Life by Clayton Christensen, James Allworth, and Karen Dillon 2. Something More: Excavating Your Authentic Self by Sarah Ban Breathnach 3. Right Kind of Wrong: The Science of Failing Well by Amy Edmondson 4. Self-Compassion: The Power of Being Kind to Yourself by Kristin Neff 5. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn | Scribbles & Books | Facebook
2:10
3.5K views · 96 reactions | Books mentioned: 1. How Will You Measure Your Life by Clayton Christensen, James Allworth, and Karen Dillon 2. Something More: Excavating Your Authentic Self by Sarah Ban Breathnach 3. Right Kind of Wrong: The Science of Failing Well by Amy Edmondson 4. Self-Compassion: The Power of Being Kind to Yourself by Kristin Neff 5. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn | Scribbles & Books | Facebook
FacebookScribbles & Books
4.6K views3 weeks ago
Bonus: Self-soothing exercises with Dr. Kristin Neff
21:14
Bonus: Self-soothing exercises with Dr. Kristin Neff
15K viewsMay 13, 2020
TEDChecking In with Susan David
Dr. Kristin Neff shares on compassion for our parts 🙏🏽🪷 The term “self-compassion” suggests that we give compassion to a “self” that is a single entity. In fact, the term should probably be “selves-compassion” (if Webster’s dictionary would allow it), because we have different parts of ourselves that suffer in unique ways. “Parts” are clusters of thoughts/emotions/behaviors that often form in childhood. When a particular part is triggered, it tends to take us over so we can’t see outside of t
2:24
Dr. Kristin Neff shares on compassion for our parts 🙏🏽🪷 The ter…
2.4K viewsAug 7, 2023
FacebookSelf-Compassion by Kristin Neff, Ph.D.
207K views · 13 reactions | Discover the power of self-compassion in a FREE three part video series with Kristin Neff, PhD, and Chris Germer, PhD. In this series, they’ll cover: > The science of self-compassion, and why most of us neglect this essential skill > How to become more confident, resilient, joyful, and motivated > Simple practices to transform your moments of suffering into moments of love GAIN ACCESS >> https://bit.ly/3bbgnCW | Center for Mindful Self-Compassion | Facebook
3:59
207K views · 13 reactions | Discover the power of self-compassion in a …
207.4K views3 weeks ago
FacebookCenter for Mindful Self-Compassion
Self-Compassion Step by Step: The Proven Power… by Kristin Neff, PhD · Audiobook preview
15:24
Self-Compassion Step by Step: The Proven Power… by Kristin Neff, P…
11 views2 months ago
YouTubeGoogle Play Books
Dr. Kristin Neff on Instagram: "As we step into 2026, let’s rethink motivation. ㅤ Many of us believe we need to be harsh with ourselves to set high standards and achieve our goals. But research reveals something powerful: self-compassion is a better motivator. ㅤ When we care deeply about our well-being, we naturally want to make positive changes. Self-compassionate motivation encourages us to grow with warmth, encouragement, and support rather than harsh self-criticism. ㅤ Imagine setting goals f
2:00
Dr. Kristin Neff on Instagram: "As we step into 2026, let’s rethink mo…
8.5K views3 weeks ago
Instagramneffselfcompassion
Dr. Kristin Neff on Instagram: "True forgiveness begins with self-compassion, allowing ourselves to fully feel the hurt, whether it’s pain we’ve caused or pain we’ve received. ㅤ If we skip straight to forgiveness and overlook self-compassion, we miss the messy, tender process of acknowledging and holding that pain with kindness. Self-compassion allows genuine forgiveness to unfold at its own pace, guided by wisdom and emotional honesty. ㅤ #SelfCompassion #ForgivenessJourney #EmotionalHealing #In
2:58
Dr. Kristin Neff on Instagram: "True forgiveness begins with self-comp…
4.8K views1 month ago
Instagramneffselfcompassion
It’s natural to want to want to make pain go away, but if we use self-compassion to deny or resist our suffering, it ends up just making things worse. This is what creates the central paradox of self-compassion practice - we give ourselves compassion not to feel better, but because we feel bad. ㅤ When we stop resisting and start embracing ourselves in the midst of our pain, we open the door to healing in a deeper, more authentic way. Next time you're hurting, ask yourself: Can I accept that this
It’s natural to want to want to make pain go away, but if we use self-co…
1.5K views3 months ago
FacebookSelf-Compassion by Kristin Neff, Ph.D.
Psychology Professor Reveals How To Silence Your Inner Critic | Dr Kr…
90.9K viewsMar 10, 2021
YouTubeDr Rangan Chatterjee
Living a Fulfilling Life | Dr. Kristin Neff
4.7K viewsOct 29, 2023
YouTubeDr. Kristin Neff
A Personal Message from Kristin Neff on Protective Self-Compassion
1.4K viewsDec 9, 2021
YouTubeDr. Kristin Neff
Self Compassion: Kryptonite for the Inner Critic | Kristin Neff | Ten Per…
11.1K viewsAug 22, 2023
YouTube10% Happier
Kristin Neff answers: What if I don’t know the answer when I ask myse…
886 views6 months ago
YouTubeDr. Kristin Neff
21:13
Kristin Neff: Mindfulness and Self-Compassion
163.9K viewsOct 8, 2013
YouTubeGreater Good Science Center
4:40
Self Compassion Part 2 Self-Kindness
124.7K viewsJan 19, 2011
YouTubeDr. Kristin Neff
40:10
Harnessing Fierce Self-Compassion with Dr. Kristin Neff
31.4K viewsMar 14, 2021
YouTubeCenter for Mindful Self-Compassion
21:42
Affectionate Breathing - A Guided Meditation by Kristin Neff
43.2K viewsJun 27, 2020
YouTubeMindfulness Exercises
4:25
Self Compassion vs. Self-Esteem Part 5 Kristin Neff
77.1K viewsJan 19, 2011
YouTubeDr. Kristin Neff
1:51
How to: Balance Tender and Fierce Self-Compassion
6.5K viewsMay 19, 2021
YouTubeDr. Kristin Neff
24:01
Compassionate Body Scan - A Guided Meditation by Kristin Neff
78.5K viewsJul 9, 2020
YouTubeMindfulness Exercises
10:39
Learning Self-Compassion: An Interview with Kristin Neff
42.2K viewsSep 30, 2013
YouTubeEarl E. Bakken Center for Spirituality & Healing
41:47
The Science of Self-Compassion | Kristin Neff | Talks at Google
158K viewsDec 22, 2016
YouTubeTalks at Google
58:54
Fierce Self-Compassion with Dr. Kristin Neff | Being Well Podcast 157
18.1K viewsJun 12, 2021
YouTubeForrest Hanson
9:35
Kristin Neff: Compassion With Equanimity Practice for Caregivers
13.9K viewsApr 3, 2020
YouTubeCenter for Mindful Self-Compassion
1:06:36
Fierce Self-Compassion: Unplug Your Inner Critic with Dr. Kristin Neff
48.8K viewsJul 31, 2019
YouTubeThe Cedars Ranch
37:39
STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONAT…
232.6K viewsAug 27, 2018
YouTubeHappiness & Its Causes
7:00
Short Guided Meditation for Self Compassion, Peace, Love, & Kind…
332 viewsMar 12, 2021
YouTubeRelaxation Meditation Spiritual Wellness
40:44
Kristin Neff, PhD, on the fierce side of self-compassion
2.8K viewsJun 21, 2021
YouTubeMount Sinai Health System
2:51
Instagram
7.7K views7 months ago
Instagramneffselfcompassion
3:46
Self Compassion Part 4 Kristin Neff Mindfulness
73.3K viewsJan 19, 2011
YouTubeDr. Kristin Neff
See more videos
Static thumbnail place holder