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Just as effective but lighter than dumbbells, resistance bands are a more lightweight and practical alternative for toning, with the option to vary your exercises. Resistance training lets you gradually and effectively strengthen your muscles to refine your figure.Check out the entire range at https://bit.ly/2VQdaFs. #Domyos #ResistanceBand #SportyDelhi #DecathlonRohini | Decathlon Sports India | Facebook
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1.6K views · 40 reactions | Resistance bands are exactly what they sound like, bands that provide resistance to strengthen or stretch your muscles. Meet our fitness enthusiast Mr.Pankaj who will help you to know : How to use Resistance Band | Decathlon Sports India | Facebook
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