All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:04
YouTube
Release Physical Therapy Washington DC
Clam Shells (single step) Exercise for Hips
The Clam Shell is an effective exercise to target the outer hip and glute muscles. This video tutorial is courtesy of Release Physical Therapy, Washington, DC. All rights reserved. For more information, resources, tips and videos visit http://releasept.com. 1. Lay on your side with your hips and knees bent, so that your heels are in-line with ...
269.8K views
Oct 8, 2014
Clam Exercise Benefits
0:31
45K views · 427 reactions | Benefits of Exercise on our Mental Health | Health Digest | Facebook
Facebook
Health Digest
45.7K views
3 weeks ago
How to Do the Reverse Clamshell for Well-Rounded Glute Strength | Livestrong.com
livestrong.com
Mar 23, 2022
2:41
11K views · 161 reactions | What if simply sitting in a sauna could...
Facebook
FoundMyFitness
5K views
2 weeks ago
Top videos
2:14
Clam Exercise for Glute Strength
YouTube
SB Sports Massage &
68K views
Mar 6, 2017
0:27
The Clam – Your Exercise Solution (YES)
YouTube
Arthritis Foundation
8.4K views
Sep 13, 2021
0:17
Clams Exercise Demonstration
YouTube
MedStar Health
244.2K views
Apr 22, 2020
Clam Exercise for Glutes
0:41
Clam Shells
Facebook
National Academy of Sports
1.6K views
Nov 30, 2022
Fire Hydrant Exercise: Technique, Benefits, and Tips
Healthline
Kirsten Nunez
May 23, 2019
4:05
Clamshells Can Improve Your Squats and Lunges | Men’s Health Muscle
Men's Health
Jeff Tomko
Mar 14, 2023
2:14
Clam Exercise for Glute Strength
68K views
Mar 6, 2017
YouTube
SB Sports Massage & Rehabilitation Leeds
0:27
The Clam – Your Exercise Solution (YES)
8.4K views
Sep 13, 2021
YouTube
Arthritis Foundation
0:17
Clams Exercise Demonstration
244.2K views
Apr 22, 2020
YouTube
MedStar Health
4:20
Clamshell Exercise - Strengthen Gluteus Medius
143.4K views
May 5, 2021
YouTube
PostureFlow
5:04
CLAM EXERCISE EXPLAINED / TrainLikeaBallerina
92.1K views
Jan 10, 2019
YouTube
Train Like a Ballerina
1:56
Outer Thigh Exercise: The Clam
102.2K views
Nov 22, 2011
YouTube
PS Fit
1:55
How To Do Clams - Strength Exercise - Wellen
2.8K views
Mar 18, 2023
YouTube
Wellen
1:53
Clam Exercise at Home Demonstration - Physical Therapy
…
90.8K views
May 1, 2020
YouTube
TSAOG Orthopaedics & Spine
2:06
Using The Reverse Clam To Better Stabilize The Hip
4.2K views
Oct 4, 2017
YouTube
Noregretspt
6:24
Clam Shell Exercise: Strengthen Your Hip & Knees by Physical The
…
28.1K views
Feb 22, 2021
YouTube
Margaret Martin, Physical Therapist
0:13
Clamshell stretch band exercise | Ohio State Medical Center
21K views
Oct 10, 2017
YouTube
Ohio State Wexner Medical Center
2:09
Clamshell Exercise
338.3K views
Mar 21, 2014
YouTube
PhysioplusHG
0:42
Core Exercise: Clam Shells
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
1:07
How To Do The Clamshell Exercise - Kinetic Sports Rehab
820.1K views
Jul 15, 2015
YouTube
Tangelo - Seattle Chiropractor + Rehab
0:57
19 Best Mini Band Exercises| Part 1| How to do the Clam Shell Exercise
23.5K views
Mar 22, 2018
YouTube
White Lion Athletics
1:57
Hip Exercise | Improve your clamshell with Dr. Kasia
43.2K views
Aug 11, 2021
YouTube
Focus Physical Therapy
0:46
How To Do The Banded Clamshell | Exercise Demonstration Video an
…
9.9K views
Jan 30, 2017
YouTube
Live Lean TV Daily Exercises
0:41
How to Do Clamshells with Resistance Bands
162.5K views
May 4, 2020
YouTube
Openfit on BODi
1:20
Exercises for Runners - Clam Shells
1.8K views
Apr 28, 2022
YouTube
christieclinic
4:41
How to activate your glutes (improve the clamshell)
57.1K views
Jul 25, 2017
YouTube
Upright Health
Strengthen Your Hips: Clamshell Exercise for Glutes & More – Fitne
…
8 hours ago
fitnessvolt.com
1:36
The Side Plank Clamshell Exercise | Improving Core And Hip Strength
…
34.9K views
Jan 20, 2023
YouTube
Dr. Carl Baird
6:23
Clamshell Exercise - 4 Most Common Mistakes (And Solutions
…
173.3K views
Apr 24, 2021
YouTube
Chaplin Performance
4:08
5 Great Clamshell Exercises - Ask Dr. Abelson
32.4K views
Jun 18, 2014
YouTube
Brian Abelson
0:51
How to do a Clam with an Exercise Band
32.8K views
Feb 20, 2019
YouTube
Rehab My Patient
0:21
Side lying clam shells
9.6K views
Jul 26, 2015
YouTube
Amanda Hart
0:36
The Side Lying Clam Exercise for the Hip - Explained
1.2M views
Nov 30, 2011
YouTube
www.sportsinjuryclinic.net
2:39
How to do a Clamshell | The Right Way | Well+Good
42.5K views
Dec 22, 2021
YouTube
Well+Good
0:11
Clamshell exercise: How to do it and why it’s great for runners
6 months ago
runnersworld.com
See more videos
More like this
Feedback