Warning Signs of High Cholesterol and How to Protect Your Heart Cholesterol is a type of fat naturally present in our body. It exists in two forms – HDL (good cholesterol) and LDL (bad cholesterol). HDL plays a crucial role in building cells and hormones. However, when LDL levels rise beyond the normal range, it poses a serious risk to heart health, increasing the chances of heart attack and other cardiovascular diseases. High cholesterol directly affects the heart and blood vessels. If its warn
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