Gentle, Relaxing, Cozy Flow | 20-Minute Home Yoga
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YouTubeYoga With Adriene
Gentle, Relaxing, Cozy Flow | 20-Minute Home Yoga
Join me for a 21-minute Cozy Yoga! This easy, breezy, feel good floor practice is designed to help support you in any mood. This gentle session will move the body in all four directions to help you stretch out, feel balanced, and gently move energy. End your practice with some relaxing pranayama. Bookmark this video for when you need a calling ...
4M viewsDec 22, 2019
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